Time for a nice long run and then packing. Moving in to a wonderful new home. I am so excited. So grateful for a job. I am grateful for all the support from my family, friends, and followers. I am grateful for the food in my belly, for the roof over my head, for the air in my lungs. I am happy. I am content. I don’t need much. I work to excel, not to be rich or famous. “The best way out is through”- Robert Frost. We all must go through our ups and downs to appreciate the ups. Work hard. Be honest. And don’t be an asshole. :)

Time for a nice long run and then packing. Moving in to a wonderful new home. I am so excited. So grateful for a job. I am grateful for all the support from my family, friends, and followers. I am grateful for the food in my belly, for the roof over my head, for the air in my lungs. I am happy. I am content. I don’t need much. I work to excel, not to be rich or famous. “The best way out is through”- Robert Frost. We all must go through our ups and downs to appreciate the ups. Work hard. Be honest. And don’t be an asshole. :)

And for my kid side… Apple cinnamon buckwheat vegan pancakes shaped in a heart and Mr. Crabby Pants. I laughed to myself making him #vegan #healthyliving #cleaneating

And for my kid side… Apple cinnamon buckwheat vegan pancakes shaped in a heart and Mr. Crabby Pants. I laughed to myself making him #vegan #healthyliving #cleaneating

Made my man some fresh apple cinnamon buckwheat vegan pancakes topped with almond butter #vegan #healthyliving #cleaneating

Made my man some fresh apple cinnamon buckwheat vegan pancakes topped with almond butter #vegan #healthyliving #cleaneating

#buildyourbutt #fitness #healthyliving #gym #squats #couplefitness yesterday’s workout. Pretty lazy. Walked 3 miles to and back from gym And then did some weights. Today- ran 2 miles. Walked another. Yoga. And then walk some more on the beach. Why wait until tomorrow to start being healthy? do it now. Women buy products to make their outsides beautiful but what about your insides? If your skin glows, it’s because you’re healthy from within. Your skin is the last part I your body to get the nutrients from your food. If you can see results in your skin, you must know your insides are glowing. Your body wants to be healthy. It wants, needs, craves nutrients. Give it some today. And don’t forget to smile!

#buildyourbutt #fitness #healthyliving #gym #squats #couplefitness yesterday’s workout. Pretty lazy. Walked 3 miles to and back from gym And then did some weights. Today- ran 2 miles. Walked another. Yoga. And then walk some more on the beach. Why wait until tomorrow to start being healthy? do it now. Women buy products to make their outsides beautiful but what about your insides? If your skin glows, it’s because you’re healthy from within. Your skin is the last part I your body to get the nutrients from your food. If you can see results in your skin, you must know your insides are glowing. Your body wants to be healthy. It wants, needs, craves nutrients. Give it some today. And don’t forget to smile!

Woke up at 630am to go run (I hate running in the sun). 3 miles + Santa Monica stairs (pretty brutal) + yoga at home. Take a chance. Take a risk. Falling in love with fitness and health. Get out of your comfort zone. Don’t be afraid to struggle. Don’t be afraid to fail. Love your body. Don’t hate it and wish it looked like someone else’s body. Set a goal and get the body you always wanted and deserve. Take a moment to be grateful for your life, for your family, for your health, job, career, education, friends, whatever it is…  Get out and do something. #fitness #healthyliving #inspiration #instagramfitness

Woke up at 630am to go run (I hate running in the sun). 3 miles + Santa Monica stairs (pretty brutal) + yoga at home. Take a chance. Take a risk. Falling in love with fitness and health. Get out of your comfort zone. Don’t be afraid to struggle. Don’t be afraid to fail. Love your body. Don’t hate it and wish it looked like someone else’s body. Set a goal and get the body you always wanted and deserve. Take a moment to be grateful for your life, for your family, for your health, job, career, education, friends, whatever it is… Get out and do something. #fitness #healthyliving #inspiration #instagramfitness

Five mile run on the Santa Monica beach followed by the Santa Monica stairs followed by arms and back at the gym. Gave up alcohol. Gave up sugar (not fruit). Working towards the body I’ve always wanted. I’m finally going to get it.

Five mile run on the Santa Monica beach followed by the Santa Monica stairs followed by arms and back at the gym. Gave up alcohol. Gave up sugar (not fruit). Working towards the body I’ve always wanted. I’m finally going to get it.

A couple that works out together stays together #couplefitness #fitness #workout #healthyliving working towards a 10 mile run. Finished 4 1/2 today.

A couple that works out together stays together #couplefitness #fitness #workout #healthyliving working towards a 10 mile run. Finished 4 1/2 today.

Me and my little cousin @dannnnnyyyyyyy

Me and my little cousin @dannnnnyyyyyyy

When you can’t hit the gym, just do squats with babies. Work that butt, know what I mean?

When you can’t hit the gym, just do squats with babies. Work that butt, know what I mean?

#minikathy #babyabby finally back home in #sanjose. Love this place with all my heart. Nothing like the bay area. Such great people here. #gowarriors

#minikathy #babyabby finally back home in #sanjose. Love this place with all my heart. Nothing like the bay area. Such great people here. #gowarriors

Two more days. See you all there!!!!  We are all excited!

Two more days. See you all there!!!! We are all excited!

Pushups are probably my favorite things to do at the gym. I feel my little limp arms getting stronger.

Pushups are probably my favorite things to do at the gym. I feel my little limp arms getting stronger.

Happy star wars day. A bit late. But better late than never. By @shadinyc #starwars have a great night everyone!!!!!!

Happy star wars day. A bit late. But better late than never. By @shadinyc #starwars have a great night everyone!!!!!!

Selling these sweet clear/white frames. Had to get a stronger prescription so I got new glasses. Any takers? I ordered them a few years back from some company in the UK. Leave a message if you want them. $200. I originally bought them for $350. Still in great condition.

Selling these sweet clear/white frames. Had to get a stronger prescription so I got new glasses. Any takers? I ordered them a few years back from some company in the UK. Leave a message if you want them. $200. I originally bought them for $350. Still in great condition.

Today’s lunch! Steamed mashed butternut squash and pumpkin with steamed cauliflower, broccoli, zucchini, mushroom. Sprinkled hemp seed and pepper an lemon juice. And grapes. Blueberries and an orange. #vegan #cleaneating #happyheart

Today’s lunch! Steamed mashed butternut squash and pumpkin with steamed cauliflower, broccoli, zucchini, mushroom. Sprinkled hemp seed and pepper an lemon juice. And grapes. Blueberries and an orange. #vegan #cleaneating #happyheart