#buildyourbutt #fitness #healthyliving #gym #squats #couplefitness yesterday’s workout. Pretty lazy. Walked 3 miles to and back from gym And then did some weights. Today- ran 2 miles. Walked another. Yoga. And then walk some more on the beach. Why wait until tomorrow to start being healthy? do it now. Women buy products to make their outsides beautiful but what about your insides? If your skin glows, it’s because you’re healthy from within. Your skin is the last part I your body to get the nutrients from your food. If you can see results in your skin, you must know your insides are glowing. Your body wants to be healthy. It wants, needs, craves nutrients. Give it some today. And don’t forget to smile!
Woke up at 630am to go run (I hate running in the sun). 3 miles + Santa Monica stairs (pretty brutal) + yoga at home. Take a chance. Take a risk. Falling in love with fitness and health. Get out of your comfort zone. Don’t be afraid to struggle. Don’t be afraid to fail. Love your body. Don’t hate it and wish it looked like someone else’s body. Set a goal and get the body you always wanted and deserve. Take a moment to be grateful for your life, for your family, for your health, job, career, education, friends, whatever it is… Get out and do something. #fitness #healthyliving #inspiration #instagramfitness
Five mile run on the Santa Monica beach followed by the Santa Monica stairs followed by arms and back at the gym. Gave up alcohol. Gave up sugar (not fruit). Working towards the body I’ve always wanted. I’m finally going to get it.
A couple that works out together stays together #couplefitness #fitness #workout #healthyliving working towards a 10 mile run. Finished 4 1/2 today.
When you can’t hit the gym, just do squats with babies. Work that butt, know what I mean?
#minikathy #babyabby finally back home in #sanjose. Love this place with all my heart. Nothing like the bay area. Such great people here. #gowarriors
Pushups are probably my favorite things to do at the gym. I feel my little limp arms getting stronger.
Happy star wars day. A bit late. But better late than never. By @shadinyc #starwars have a great night everyone!!!!!!
Selling these sweet clear/white frames. Had to get a stronger prescription so I got new glasses. Any takers? I ordered them a few years back from some company in the UK. Leave a message if you want them. $200. I originally bought them for $350. Still in great condition.
Today’s lunch! Steamed mashed butternut squash and pumpkin with steamed cauliflower, broccoli, zucchini, mushroom. Sprinkled hemp seed and pepper an lemon juice. And grapes. Blueberries and an orange. #vegan #cleaneating #happyheart
By @stephengarnett @ivogueshop. Somewhere, somehow, there’s a Tshirt coming out along with my website next month. All food. All fitness. All photos. All videos. All everything.
Today’s breakfast- spinach buckwheat an oatmeal pancake as well as fresh strawberries buckwheat and oatmeal pancake. Garnished with almond butter, banana, and blueberries. #vegan #vegetarian #health #healthyliving #cleaneating #buildyourabs #misslevy #levytran #fit #fitspo #foodporn #instafood #inspire #motivation #improveyourealth super healthy and super yummy! Made it look like a burger! :). Want your kids to eat healthy? Make food fun. Make it colorful.
And for my man- steamed salmon, green beans, mushroom, and broccoli with white rice. I cook the rice in vegetable broth for flavor. #homemade #formyman #health #fit #fitspo
Yummy homemade vegan cooking
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